Your Health.
Your Terms.
Launch Timeline
- Telehealth Services: Starting mid-September 2025
- In-Person Clinic Opening: November 2025
Women's Health
Compassionate care for every stage of life.
Whole Family Care
Pediatrics, adult medicine, and everything in between.
Chronic Disease Management
Personalized plans for diabetes, hypertension, and more.
Gynecology
Expert medical care in both English and Spanish.
Comprehensive & Compassionate Care
We believe everyone deserves access to high-quality healthcare. Our direct-pay model allows us to spend more time with you, providing a wide range of services for the entire family without the constraints of traditional insurance. All care is provided in both English and Spanish.
More Ways We Care
Beyond our core family medicine services, we offer specialized programs to help you achieve your long-term health goals and manage immediate needs, all within our simple, affordable membership model.
Chronic Disease Management
Weight Management
Acute Illness Care
Questions? We're Here to Help.
Considering if Health First is the right fit for your family? Speak directly with us to learn more about our memberships and how we can serve you.
Transparent & Affordable
No hidden fees, no surprise bills. Know exactly what your health care costs with our simple, flat-rate monthly membership.
More Time For You
Longer, unrushed appointments mean we can truly listen and focus on your health goals, not insurance paperwork.
Culturally Aware Care
Receive compassionate and comprehensive medical care in the language you are most comfortable in, English or Spanish.
Whole Family Wellness
One membership covers everyone. Affordable, discounted plans make it easy to keep your entire family healthy.
Founded on a Mission of Care
Health First was founded by Katie Yángüez Woodland, a bilingual Family Nurse Practitioner with nearly a decade of experience. She started this clinic to break down the barriers of traditional healthcare—making it accessible, affordable, and compassionate for every member of our community.
A Different Kind of Healthcare Experience
We’ve reimagined the doctor’s visit from the ground up. By removing insurance from the equation, we can focus 100% on what matters most: you. Our model is built on transparency, trust, and giving you more of what you need—time and attention.
Katie Yángüez Woodland, FNP-C, DNP, brings nearly a decade of diverse medical experience in family practice, women’s health, and chronic care management. You are in expert and compassionate hands.
Affordable Predictability
One low monthly rate covers most of your needs. Budget for your health without fear of unexpected costs.
Time & Attention
Enjoy longer, unrushed appointments. We listen to your concerns and work with you to create a personalized care plan.
No Insurance Hassles
Forget about deductibles, co-insurance, and claim denials. Get the care you need, not the care your insurance dictates.
Care in Your Language
Clear communication is vital. Receive expert medical care and explanations in English or Spanish from a bilingual provider.
Ready to Experience Healthcare, Simplified?
Take the first step towards transparent, compassionate, and affordable care for you and your family. Sign up today to become a founding member and secure your spot before we officially open this fall.
Building a Healthier Community, Together
We’re founded on the principles of transparency, accessibility, and exceptional care. Our membership model is designed to provide real value and make a tangible difference in the lives of individuals and families.
A Glimpse Inside Our Practice
We’ve created a warm, welcoming, and professional environment where you and your family can feel comfortable and cared for. Get acquainted with our space and our team before your first visit.
Hear From Our Patients
Transparent Pricing for Whole Family Health
Choose the plan that fits your family. All memberships include up to three visits per person per month for just a $5 copay, with no insurance needed and no surprise bills.
*Insurance currently not accepted*
Insights on Health & Wellness
Stay informed with the latest tips, news, and insights from our provider. We’re dedicated to empowering you and your family with knowledge for a healthier life.
Maria Rodriguez
Mother of Two